Welcome.

April 15th, 2013 by Michael Kozak


Welcome to the Healthy Vegan Lifestyle. We’ve created this online vegan sanctuary for people who are vegan or looking for information about this type of lifestyle. My name is Michael Kozak and my wife is Linda and we live the Healthy Vegan Lifestyle. Linda has been a vegan for fifteen years and I‘ve been a vegan for eight.

Our site is a place to watch videos and read about others who choose not to eat, wear or exploit our fellow earthlings. We’ll show you how to cook delicious vegan meals, and how our daily choices affect animals, the planet, and people.

Ask us questions. Share your successes, and your challenges. Together, let’s create healthier lives, and while we’re at it, a healthier planet.

Lunch With Patty Episode 4

December 6th, 2011 by Michael Kozak

Well it’s been two and a half months since our last Lunch With Patty episode, so we have decided to give you two for the price of one. The first video, Patty show us a great organic, vegan, recipe, for a seasonal cauliflower soup. This soup is fast and easy. Patty  is making it for a potluck she is going to. The second video is a Cranberry Chutney Patty whips up in just minutes. This vegan recipe is a wonderful side dish for any meal. We have a lot of fun making these videos and we hope you enjoy them just as much as we… Read more

Chaga Mushroom

November 23rd, 2011 by Michael Kozak
chaga

I feel this is one of the more important posts we have made. Chaga mushroom is found in the Northeast region of the United States, Russia and other parts of the world. It  looks like burnt wood, usually found on the Birch tree, but is actually one of the most health motivating herbs we have access to, in out opinion. The King of herbs is what it is called. In this post we will show you how and where to get it, how to prepare it in the video attached. Linda and I have embarrassed this mushroom and use it in a lot of our food. Here is a link to Wikipedia’s  definition of Chaga mushroom, particularly look at the medical use information.  Chaga is unique among medicinal mushrooms and may be one of the most important anti-aging supplements… Read more

Holiday Nut Balls – A Raw Vegan Dessert

November 19th, 2011 by Michael Kozak
P1020081

These great little fast and easy raw, vegan, dessert. It can be made into four different desserts just by rolling them in a different toppings, this will be explained in the video. Desserts are also a great gift idea, when visiting during the holidays. Making this recipe and packaging them in a gift box is a great way to say thank you. So we hope you enjoy this video and let us know what you… Read more

Welcome.

November 12th, 2011 by Michael Kozak

Welcome to the Healthy Vegan Lifestyle. We’ve created this online vegan sanctuary for people who are vegan or looking for information about this type of lifestyle. My name is Michael Kozak and my wife is Linda and we live the Healthy Vegan Lifestyle. Linda has been a vegan for fifteen years and I‘ve been a vegan for eight. Our site is a place to watch videos and read about others who choose not to eat, wear or exploit our fellow earthlings. We’ll show you how to cook delicious vegan meals, and how our daily choices affect animals, the planet, and people. Ask us questions. Share your successes, and your challenges. Together, let’s create healthier lives, and while we’re at it, a healthier… Read more

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